{"id":16339,"date":"2025-09-21T11:43:57","date_gmt":"2025-09-21T09:43:57","guid":{"rendered":"https:\/\/www.mylasertabac.com\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/"},"modified":"2025-09-21T12:58:46","modified_gmt":"2025-09-21T10:58:46","slug":"%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca","status":"publish","type":"post","link":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/","title":{"rendered":"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Penses que \u00abnom\u00e9s una llauna\u00bb no \u00e9s cap problema? Espera a veure aquest gr\u00e0fic. El que est\u00e0s a punt de descobrir podria canviar la teva manera de beure.  <\/em><\/p>\n\n<p class=\"wp-block-paragraph\">El sucre de les begudes ensucrades \u00e9s l&#8217;enemic silenci\u00f3s de la nostra salut: diabetis, obesitat, c\u00e0ries, malalties cardiovasculars. Molta gent desconeix la quantitat real de sucre que contenen aquestes llaunes que comprem autom\u00e0ticament. I, tanmateix, des del primer glop, l&#8217;impacte hi \u00e9s. Aquest article us mostra <strong>quant sucre s&#8217;amaga a cada llauna de les begudes m\u00e9s consumides a Fran\u00e7a<\/strong> , qu\u00e8 significa aix\u00f2 per a la vostra salut i com My Laser Tabac us ajuda a alliberar-vos de l&#8217;addicci\u00f3 al sucre gr\u00e0cies a la reflexologia auricular.   <\/p>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">\ud83d\udcca Begudes amb contingut de sucre (llauna de 33 cl)<\/h2>\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed teniu una <strong>taula comparativa<\/strong> de les begudes m\u00e9s venudes a Fran\u00e7a, amb la quantitat de sucre per llauna (\u2248 33 cl) i els \u00abterres de sucre\u00bb equivalents (1 terr\u00f2s \u2248 5 g de sucre). Les dades provenen de fonts fiables (bases de dades OpenFoodFacts, FatSecret, etc.). <\/p>\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Beguda<\/th><th>Sucre total per llauna<\/th><th>Equivalent en terr\u00f2s de sucre*<\/th><\/tr><\/thead><tbody><tr><td><strong>Coca-Cola Original<\/strong> (33 cl)<\/td><td>\u2248 35 g<\/td><td>~ 7 peces<\/td><\/tr><tr><td><strong>Pepsi<\/strong> (33 cl)<\/td><td>\u2248 36 g<\/td><td>~ 7 a 8 peces<\/td><\/tr><tr><td><strong>Orange<\/strong> (33 cl)<\/td><td>\u2248 32 g<\/td><td>~ 6 peces<\/td><\/tr><tr><td><strong>Fanta de taronja<\/strong> (33 cl)<\/td><td>\u2248 33 g<\/td><td>~ 6 a 7 peces<\/td><\/tr><tr><td><strong>Sprite<\/strong> (33 cl)<\/td><td>\u2248 33 g<\/td><td>~ 6 a 7 peces<\/td><\/tr><tr><td><strong>7UP<\/strong> (33 cl)<\/td><td>\u2248 35 g<\/td><td>~ 7 peces<\/td><\/tr><tr><td><strong>Oasi Tropical<\/strong> (33 cl)<\/td><td>\u2248 22 g<\/td><td>~ 4 peces<\/td><\/tr><tr><td><strong>Te gelat Lipton Pr\u00e9ssec<\/strong> (33 cl)<\/td><td>\u2248 23 g<\/td><td>~ 4 a 5 peces<\/td><\/tr><tr><td><strong>Schweppes C\u00edtrics<\/strong> (33 cl)<\/td><td>\u2248 19 g<\/td><td>~ 4 peces<\/td><\/tr><tr><td><strong>T\u00f2nica \u00edndia Schweppes<\/strong> (33 cl)<\/td><td>\u2248 10 g (variable)<\/td><td>~ 2 peces<\/td><\/tr><tr><td><strong>Canada Dry<\/strong> (33 cl)<\/td><td>\u2248 32 g<\/td><td>~ 6 peces<\/td><\/tr><tr><td><strong>Dr Pepper<\/strong> (33 cl)<\/td><td>\u2248 23 g<\/td><td>~ 4 a 5 peces<\/td><\/tr><tr><td><strong>Red Bull<\/strong> (25 cl)<\/td><td>\u2248 27 g<\/td><td>~ 5 peces<\/td><\/tr><tr><td><strong>Monster Energy<\/strong> (50 cl)<\/td><td>\u2248 54 g<\/td><td>~ 11 peces<\/td><\/tr><tr><td><strong>Te gelat Lipton amb llimona<\/strong> (33 cl)<\/td><td>\u2248 22 g<\/td><td>~ 4 peces<\/td><\/tr><tr><td><strong>Oasis Poma Grosella Negra Gerds<\/strong> (33 cl)<\/td><td>\u2248 22 g<\/td><td>~ 4 peces<\/td><\/tr><tr><td><strong>Schweppes T\u00f2nica Zero<\/strong> (33 cl)<\/td><td>0 g<\/td><td>0 peces<\/td><\/tr><tr><td><strong>Coca-Cola Zero Sucre<\/strong> (33 cl)<\/td><td>0 g<\/td><td>0 peces<\/td><\/tr><tr><td><strong>Pepsi Max \/ Zero<\/strong> (33 cl)<\/td><td>0 g<\/td><td>0 peces<\/td><\/tr><tr><td><strong>Fanta Taronja Zero<\/strong> (33 cl)<\/td><td>0 g<\/td><td>0 peces<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><a href=\"https:\/\/www.mylasertabac.com\/ca\/els-nostres-centres\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/Tu-veux-arreter-le-sucre-des-maintenant-1024x683.png\" alt=\"\" class=\"wp-image-16375\" style=\"width:452px;height:auto\" srcset=\"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/Tu-veux-arreter-le-sucre-des-maintenant-1024x683.png 1024w, https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/Tu-veux-arreter-le-sucre-des-maintenant-300x200.png 300w, https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/Tu-veux-arreter-le-sucre-des-maintenant-768x512.png 768w, https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/Tu-veux-arreter-le-sucre-des-maintenant.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h3 class=\"wp-block-heading\">\u26a0\ufe0f Per qu\u00e8 \u00e9s perill\u00f3s?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>L&#8217;OMS recomana limitar <strong>els sucres lliures<\/strong> a <strong>menys de 25 g al dia<\/strong> per als adults (aproximadament 6 culleradetes). Nom\u00e9s una llauna de Coca-Cola et situa molt per sobre d&#8217;aquest l\u00edmit.   <a href=\"https:\/\/myfoodmyfuture.bnpparibascardif.com\/manger-mieux\/boissons-sucrees\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">El meu menjar El meu futur+2Les-calories.com+2<\/a><\/li>\n\n\n\n<li>Aquests excessos provoquen pics de sucre en sang, promouen l&#8217;augment de pes, la resist\u00e8ncia a la insulina i, en \u00faltima inst\u00e0ncia, el risc de <strong>diabetis tipus 2<\/strong> .<\/li>\n\n\n\n<li>El sucre tamb\u00e9 afavoreix la c\u00e0ries, la inflamaci\u00f3 i pot tenir un paper en certs trastorns metab\u00f2lics.<\/li>\n<\/ul>\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 Qu\u00e8 podem fer avui<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Trieu <strong>versions light o \u00abzero sucre\u00bb<\/strong> sempre que sigui possible.<\/li>\n\n\n\n<li>Beveu aquestes begudes <strong>amb moderaci\u00f3<\/strong> : reserveu les m\u00e9s dolces per a moments de plaer, no per a \u00fas diari.<\/li>\n\n\n\n<li>Consulteu sempre l&#8217;etiqueta per saber el contingut de sucre per cada 100 ml i per raci\u00f3.<\/li>\n\n\n\n<li>Opta per alternatives: aigua aromatitzada, infusi\u00f3, suc de fruita dilu\u00eft.<\/li>\n<\/ul>\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">\ud83c\udf3f El meu l\u00e0ser Tabac: allibera&#8217;t de l&#8217;addicci\u00f3 al sucre<\/h2>\n\n<p class=\"wp-block-paragraph\">A <strong>My Laser Tabac<\/strong> , sabem que el sucre pot convertir-se en una <strong>addicci\u00f3 silenciosa<\/strong> , comparable en els seus efectes secundaris als del tabac o altres addiccions. Per aix\u00f2 oferim un enfocament natural i sense f\u00e0rmacs: <strong><a href=\"https:\/\/www.mylasertabac.com\/ca\/\">la reflexologia auricular<\/a><\/strong> . <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Qu\u00e8 \u00e9s la reflexologia auricular?<\/strong>  Estimulaci\u00f3 suau dels punts reflexos situats a l&#8217;orella, reconeguts en la medicina tradicional com a connectats amb el cervell emocional, l&#8217;estr\u00e8s i les compulsions aliment\u00e0ries.<\/li>\n\n\n\n<li><strong>Com ajuda amb l&#8217;addicci\u00f3 al sucre?<\/strong>  En reduir l&#8217;estr\u00e8s i equilibrar el sistema nervi\u00f3s, aquest m\u00e8tode ajuda a reduir les \u00e0nsies sobtades de sucre sense rec\u00f3rrer a substituts qu\u00edmics.<\/li>\n\n\n\n<li>Les sessions s\u00f3n indolores, naturals i molts dels nostres clients informen d&#8217;una reducci\u00f3 significativa de les seves \u00e0nsies de dol\u00e7os despr\u00e9s de 2-3 sessions.<\/li>\n<\/ul>\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">\ud83d\udd0d Qu\u00e8 pots fer ara<\/h2>\n\n<ol class=\"wp-block-list\">\n<li><strong>Identifica<\/strong> les begudes que consumeixes regularment i anota el seu contingut de sucre.<\/li>\n\n\n\n<li>Aneu <strong>substituint<\/strong> gradualment els ensucrats per alternatives m\u00e9s saludables.<\/li>\n\n\n\n<li><strong>Experimenta<\/strong> la reflexologia auricular amb <a href=\"https:\/\/www.mylasertabac.com\/ca\/\">My Laser Tabac<\/a><\/li>\n\n\n\n<li>  per donar suport a aquest canvi d&#8217;una manera sostenible i natural.<\/li>\n\n\n\n<li><strong>Comparteix<\/strong> aquest article si creus que pot ajudar a un \u00e9sser estimat.<\/li>\n<\/ol>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 Conclusi\u00f3<\/h2>\n\n<p class=\"wp-block-paragraph\">Les begudes enllaunades que tant ens agraden sovint contenen <strong>molt m\u00e9s sucre<\/strong> del que pensem: una llauna de Coca-Cola o Fanta pot aportar <strong>35 g o m\u00e9s<\/strong> , sovint l&#8217;equivalent a <strong>6 o 8 terrossos de sucre<\/strong> . Aquestes quantitats superen r\u00e0pidament les recomanacions di\u00e0ries. Per\u00f2 \u00e9s possible <strong>recuperar el control<\/strong> : canviant els h\u00e0bits, prenent millors decisions i amb ajudes naturals com la reflexologia auricular que ofereix My Laser Tabac.  <\/p>\n\n<p class=\"wp-block-paragraph\">Si vols anar m\u00e9s enll\u00e0, <strong>reserva ara una sessi\u00f3 de reflexologia auricular amb My Laser Tabac<\/strong> per reduir la teva addicci\u00f3 al sucre, perqu\u00e8 la teva salut es mereix m\u00e9s que \u00abnom\u00e9s una llauna\u00bb.<\/p>\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/\/mlt-verteau.svg\" alt=\"\" class=\"wp-image-13\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Penses que \u00abnom\u00e9s una llauna\u00bb no \u00e9s cap problema? Espera a veure aquest gr\u00e0fic. El que est\u00e0s a punt de descobrir podria canviar la teva manera de beure. El sucre de les begudes ensucrades \u00e9s l&#8217;enemic silenci\u00f3s de la nostra salut: diabetis, obesitat, c\u00e0ries, malalties cardiovasculars. Molta gent desconeix la quantitat real de sucre que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[159],"tags":[],"class_list":["post-16339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a - My Laser Tabac<\/title>\n<meta name=\"description\" content=\"Descobreix quants sucres hi ha amagats en cada llauna de beguda popular i els seus riscos per a la salut.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a - My Laser Tabac\" \/>\n<meta property=\"og:description\" content=\"Descobreix quants sucres hi ha amagats en cada llauna de beguda popular i els seus riscos per a la salut.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/\" \/>\n<meta property=\"og:site_name\" content=\"My Laser Tabac\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=61571554707319\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-21T09:43:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-21T10:58:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/nombre-de-sucre-dans-une-canette-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Florian Fortes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Florian Fortes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/\"},\"author\":{\"name\":\"Florian Fortes\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#\\\/schema\\\/person\\\/02c249cb76d912efb6c315ec23eccdf3\"},\"headline\":\"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a\",\"datePublished\":\"2025-09-21T09:43:57+00:00\",\"dateModified\":\"2025-09-21T10:58:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/\"},\"wordCount\":801,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/nombre-de-sucre-dans-une-canette.png\",\"articleSection\":[\"Salut\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/\",\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/\",\"name\":\"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a - My Laser Tabac\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/nombre-de-sucre-dans-une-canette.png\",\"datePublished\":\"2025-09-21T09:43:57+00:00\",\"dateModified\":\"2025-09-21T10:58:46+00:00\",\"description\":\"Descobreix quants sucres hi ha amagats en cada llauna de beguda popular i els seus riscos per a la salut.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/nombre-de-sucre-dans-une-canette.png\",\"contentUrl\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/nombre-de-sucre-dans-une-canette.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/benvingut\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/\",\"name\":\"My Laser Tabac\",\"description\":\"La solution laser qui transforme les fumeurs en ex-fumeurs\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#organization\",\"name\":\"My Laser Tabac\",\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/mlt-verteau.svg\",\"contentUrl\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/mlt-verteau.svg\",\"caption\":\"My Laser Tabac\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/#\\\/schema\\\/person\\\/02c249cb76d912efb6c315ec23eccdf3\",\"name\":\"Florian Fortes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/litespeed\\\/avatar\\\/142101a71d7b9e6490c1120d9c109a67.jpg?ver=1785323647\",\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/litespeed\\\/avatar\\\/142101a71d7b9e6490c1120d9c109a67.jpg?ver=1785323647\",\"contentUrl\":\"https:\\\/\\\/www.mylasertabac.com\\\/wp-content\\\/litespeed\\\/avatar\\\/142101a71d7b9e6490c1120d9c109a67.jpg?ver=1785323647\",\"caption\":\"Florian Fortes\"},\"sameAs\":[\"https:\\\/\\\/www.mylasertabac.com\",\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61571554707319\"],\"url\":\"https:\\\/\\\/www.mylasertabac.com\\\/ca\\\/author\\\/florianfortes5312\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a - My Laser Tabac","description":"Descobreix quants sucres hi ha amagats en cada llauna de beguda popular i els seus riscos per a la salut.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/","og_locale":"ca_ES","og_type":"article","og_title":"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a - My Laser Tabac","og_description":"Descobreix quants sucres hi ha amagats en cada llauna de beguda popular i els seus riscos per a la salut.","og_url":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/","og_site_name":"My Laser Tabac","article_author":"https:\/\/www.facebook.com\/profile.php?id=61571554707319","article_published_time":"2025-09-21T09:43:57+00:00","article_modified_time":"2025-09-21T10:58:46+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/nombre-de-sucre-dans-une-canette-1024x683.png","type":"image\/png"}],"author":"Florian Fortes","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Florian Fortes","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#article","isPartOf":{"@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/"},"author":{"name":"Florian Fortes","@id":"https:\/\/www.mylasertabac.com\/ca\/#\/schema\/person\/02c249cb76d912efb6c315ec23eccdf3"},"headline":"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a","datePublished":"2025-09-21T09:43:57+00:00","dateModified":"2025-09-21T10:58:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/"},"wordCount":801,"publisher":{"@id":"https:\/\/www.mylasertabac.com\/ca\/#organization"},"image":{"@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/nombre-de-sucre-dans-une-canette.png","articleSection":["Salut"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/","url":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/","name":"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a - My Laser Tabac","isPartOf":{"@id":"https:\/\/www.mylasertabac.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#primaryimage"},"image":{"@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/nombre-de-sucre-dans-une-canette.png","datePublished":"2025-09-21T09:43:57+00:00","dateModified":"2025-09-21T10:58:46+00:00","description":"Descobreix quants sucres hi ha amagats en cada llauna de beguda popular i els seus riscos per a la salut.","breadcrumb":{"@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#primaryimage","url":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/nombre-de-sucre-dans-une-canette.png","contentUrl":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2025\/09\/nombre-de-sucre-dans-une-canette.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/www.mylasertabac.com\/ca\/%f0%9f%8d%b9-quant-sucre-hi-ha-en-una-llauna-fem-una-ullada-a-les-begudes-mes-venudes-a-franca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.mylasertabac.com\/ca\/benvingut\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf79 Quant sucre hi ha en una llauna? Fem una ullada a les begudes m\u00e9s venudes a Fran\u00e7a"}]},{"@type":"WebSite","@id":"https:\/\/www.mylasertabac.com\/ca\/#website","url":"https:\/\/www.mylasertabac.com\/ca\/","name":"My Laser Tabac","description":"La solution laser qui transforme les fumeurs en ex-fumeurs","publisher":{"@id":"https:\/\/www.mylasertabac.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mylasertabac.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.mylasertabac.com\/ca\/#organization","name":"My Laser Tabac","url":"https:\/\/www.mylasertabac.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mylasertabac.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2024\/12\/mlt-verteau.svg","contentUrl":"https:\/\/www.mylasertabac.com\/wp-content\/uploads\/2024\/12\/mlt-verteau.svg","caption":"My Laser Tabac"},"image":{"@id":"https:\/\/www.mylasertabac.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.mylasertabac.com\/ca\/#\/schema\/person\/02c249cb76d912efb6c315ec23eccdf3","name":"Florian Fortes","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mylasertabac.com\/wp-content\/litespeed\/avatar\/142101a71d7b9e6490c1120d9c109a67.jpg?ver=1785323647","url":"https:\/\/www.mylasertabac.com\/wp-content\/litespeed\/avatar\/142101a71d7b9e6490c1120d9c109a67.jpg?ver=1785323647","contentUrl":"https:\/\/www.mylasertabac.com\/wp-content\/litespeed\/avatar\/142101a71d7b9e6490c1120d9c109a67.jpg?ver=1785323647","caption":"Florian Fortes"},"sameAs":["https:\/\/www.mylasertabac.com","https:\/\/www.facebook.com\/profile.php?id=61571554707319"],"url":"https:\/\/www.mylasertabac.com\/ca\/author\/florianfortes5312\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/posts\/16339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/comments?post=16339"}],"version-history":[{"count":12,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/posts\/16339\/revisions"}],"predecessor-version":[{"id":16435,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/posts\/16339\/revisions\/16435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/media\/16326"}],"wp:attachment":[{"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/media?parent=16339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/categories?post=16339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mylasertabac.com\/ca\/wp-json\/wp\/v2\/tags?post=16339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}