Quitting smoking. Three simple words, but an ordeal that millions of smokers face every year in France.
Patches, hypnosis, books, substitutes, willpower: there are many solutions, but few succeed in sticking with them over the long term.
In recent years, one approach has stood out for its positive results and quality of support: laser auricular reflexology, developed and perfected by MyLaserTabac.
A natural and effective method, recommended by many patients, which now complements or replaces conventionalhypnotherapy.

Hypnosis to stop smoking: a method that works on the mind
Hypnosis is based on a well-known principle: to bring the human brain into an altered state of consciousness.
In this relaxed state, thehypnotherapist guides the patient towards an awareness: cigarettes are no longer a craving, but an illusion created by addiction.
Hypnotherapy sessions can thus help reduce the desire to smoke, restore motivation and rebuild a healthier relationship with oneself.
Many clients describe a profound change after their first session: an immediate detachment, a feeling of lightness, a regained inner calm.
But effectiveness varies.Hypnosis requires a strong personal commitment, a real desire to change, and total trust in the practitioner.
According to evaluations carried out by various centers, around 40-50% of patients achieve complete cessation thanks tohypnosis.
The remainder often continue to alternate between periods of abstinence and relapse.
This is where the MyLaserTabac method comes into play: it acts not only on the mind, but also on the body.
MyLaserTabac: when science meets sweetness
The MyLaserTabac method is based on auricular reflexology.
This practice identifies precise points in the ear that are linked to different areas of the body.
By stimulating these points with a soft laser, we act on the brain and nervous system, where tobacco addiction is born.
Each session is painless, needle-free and drug-free.
The practitioner uses a certified medical product, a low-intensity laser that triggers a natural release of endorphins.
These feel-good hormones relieve tension, reduce cravings and alleviate withdrawal symptoms.
In France, this method is enjoying growing success, because it combines rigor, professional guidance and positive results.
Customers testify to a profound transformation:
“I came without really believing it. One
session , then a second, and I haven’t touched acigarette since. My doctor even checked my monoxide levels: everything was back to normal!”
A complete approach: body, mind and support
Unlikehypnosis, which acts primarily on the subconscious, laser auricular reflexology acts both on the human brain and on the physical receptors of addiction.
It’s a holistic method, taking into account the whole patient: his or her body, emotional state and life history.
Each person receives tailor-made support.
Before each session, the practitioner talks to the smoker about his or her habits, goals and fears.
This in-depth work enables laser stimulation to be adapted to the situation of each patient, whether a heavy smoker or someone gradually weaning off tobacco.
The major advantage? The laser is non-addictive and does not introduce any chemicals.
It simply helps the human body to free itself from cigarettes, while supporting the brain in its readjustment phase.
Visible results from the very first session
According to feedback from several MyLaserTabac centers, more than 80% of patients report an effect from the very first session.
Their desire to smoke diminishes, their stress levels stabilize, and the sensation of craving diminishes significantly.
Some also report improved sleep, better concentration and renewed energy.
Post-treatment evaluations show that the majority of clients do not return to smoking in the months that follow, as long as they adhere to the breathing exercises and lifestyle advice given by the practitioner.
“I couldn’t believe it after several attempts with patches and motivational books. The
laser worked from the very first session. I’ve finally got my freedom back,” says Émilie, a former smoker since 2022.
The opinion of healthcare professionals
Some doctors and hypnotherapists now recognize the relevance of anti-smoking laser.
The two approaches can complement each other:hypnotherapy acts on the mind, while laser acts on the physical reactions linked to smoking.
The doctor often checks on the patient ‘s progress by testing exhaled CO or nicotine levels.
Evaluations show that laser-treated smokers experience a faster reduction in stress and more stable cessation over the long term.
This synergy between hypnosis and laser paves the way for a new era in smoking cessation: a humane, gentle approach that respects the human body.

Motivating, human support
Quitting smoking is also about working on yourself.
MyLaserTabac practitioners insist on motivation: patients must want to change, trust themselves, and believe in their life without cigarettes.
The practitioner ‘s role is to accompany this process with kindness, to encourage progress, and to celebrate each stage of the weaning process.
Far from impersonal methods, each session becomes a moment of refocusing.
People who successfully stop smoking often describe a feeling of renewal, as if they were finally regaining control of their lives.
” After three sessions, I was no longer a smoker. I took up sport again, lost
weight and found real freedom. I’d recommend this method to anyone,” confides Julie, a former smoker of 18 months.

Why choose anti-smoking laser rather than hypnosis alone?
Hypnosis remains an effective method, but it is highly dependent on the patient‘s emotional state.
Anti-smoking laser acts directly on the biological mechanisms of addiction.
This is a more concrete, measurable and often faster approach.
The combination of the two techniques – hypnosis and laser treatment – offers excellent results: the body is freed, the brain is calmed, and motivation takes hold.
It’s a winning combination for those who want to put an end to years of smoking.
In conclusion: finding your freedom, one session at a time
Quitting smoking isn’t just a question of willpower: it’s a choice for your health, your life and your freedom.
Laser ear reflexology, offered by MyLaserTabacoffers a natural and professional solution, validated by thousands of satisfied customers in France.
Between hypnosis and laser, the key to success lies in thehuman accompaniment, motivation and quality of the practitioners ‘ work.
And what if the first session was the start of a lighter, freer and, above all, more serene life without cigarettes? 🌿