One of the major challenges of smoking cessation is not to compensate for stopping smoking by increasing snacking. Many smokers feel an irrepressible urge to eat when they stop, mainly...
The idea ofgiving up smoking can provoke both hope… and a certain amount of anxiety. Many smokers want to free themselves from this addiction, but fear the difficulty of withdrawal,...
Are you at a turning point in your professional life? Are you looking for a meaningful career change, where you can help others while building your own success? Opening an...
Discover our YouTube series on how to quit smoking, once and for all! 🚭 Smoking is never a trivial choice. Behind every cigarette, there’s often a story, a need, a...
Quitting smoking is a personal process, but it doesn’t always happen alone. The support of those around you plays a decisive role in the success of smoking cessation. Family, friends,...
Quitting smoking: a personal challenge that deserves an effective method Making the decision tostop smoking is a turning point in one’s life. It’s often an emotionally-charged moment, between the desire...
